Join the Waitlist!

Hey There!

If you found your way here that means you are likely dealing with anxiety, depression, burn out, overwhelm, brain fog or fatigue - we get it. We have been there and so many of our clients have too.

Which is why we are teaming up to bring you the best information out there about brain inflammation, trauma, stress and how this impacts our mood and the rest of our health.

Sophie Shepherd Headshot
Sophie Shepherd, FDN-P
@shetalkshealth
Kylene Terhune, FDN-P
@kylene_terhune_fdn

When you sign up for this waitlist, you are signing up to be the FIRST to know about any workshops on the gut-brain connection, overcoming anxiety, and living a life free from fear.

This waitlist will also be a place to get the steepest discount on upcoming programs that Sophie & Kylene put together! (pssst we have something EPIC coming in May)

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