Anxious Bellies, Anxious Minds

We often think of anxiety symptoms as mental/emotional, and don’t get me wrong, our brain plays a role… but so often we don’t take into consideration nutrition, lifestyle and gut health that may be at the root, and /or, exacerbate the symptoms!

In this workshop, you will learn how your thoughts, brain, and gut are all connected and by the end, you’ll have tangible steps to support your mental and physical health moving forward.

Join us for an amazing Workshop!

Registration closed!

Come back on Friday, April 22, 2022 to purchase the replay of this Workshop